How To Overcome Negative Self Talk
Do you want your mind to be a more beautiful place to live? To be kinder to yourself? This course will help you find the Compassionate Friend inside of you, who will bring healing to every other part of your mind.
This is more than just a course on making your mind a more beautiful place...
It is a collective pilgrimage to overcome our negative self talk and make our minds a spacious place again.
It is a communal journey to become compassionate observers of our interior landscapes.
It is a unified pursuit to be as kind to ourselves as we are to the people around us.
Will you join us on our journey?
In this course, you will...
-
Learn how there is no greater agent of change for your relationships, your business, and your walk with God than your thought life.
-
Learn how to make your thoughts NEW- Notice and Name a limiting thought, Envision what your life would look like without that thought, and Whirl the thought around 180°.
-
Get acquainted with the different “self talk characters” that contribute to the narrative in your mind.
-
Learn how to be as kind to yourself as you are to those around you.
-
Take your healing process to the next level with writing exercises designed to overcome your negative self talk.
-
Watch moving film clips that will help illustrate the healing principles of the course.