This is more than just a course on making your mind a more beautiful place...

It is a collective pilgrimage to overcome our negative self talk and make our minds a spacious place again. It is a communal journey to become compassionate observers of our interior landscapes. It is a unified pursuit to be as kind to ourselves as we are to the people around us. Will you join us on our journey?

In this course, you will...

  • Learn how there is no greater agent of change for your relationships, your business, and your walk with God than your thought life.

  • Learn how to make your thoughts NEW- Notice and Name a limiting thought, Envision what your life would look like without that thought, and Whirl the thought around 180°.

  • Get acquainted with the different “self talk characters” that contribute to the narrative in your mind.

  • Learn how to be as kind to yourself as you are to those around you.

  • Take your healing process to the next level with writing exercises designed to overcome your negative self talk.

  • Watch moving film clips that will help illustrate the healing principles of the course.

Watch Intro Video